Everyone experiences stress at some point in life, whether in response to a major event like the death of a loved one or to ongoing difficulties at work. But when stress and the symptoms associated with it begin to interfere with your normal functioning, it may be time to seek professional help.
Taking Control of Stress
Stress can affect more than just your mood. Over time, high levels of stress can cause serious health problems. That’s why it’s so important to keep stress levels in check. But telling yourself to “just calm down” often isn’t enough to keep stress at bay. Effective stress management starts with identifying stressors and learning to better cope with them. And we want to help. At Frank Canino PhD in Cranston, RI, we offer stress therapy for those looking to break the cycle of negative feelings and emotions.
If stress is a problem for you, don’t suffer alone. Call our office in Cranston, RI to schedule your appointment with one of our therapists.
Excellent in what he does. He offers so many services for different diagnoses. He is flexible in scheduling and accepts almost all insurances. I highly recommend as he has helped me in so many ways. I have been seeing him for over two years and I have every intention and hope to remain his client for as long as possible.